Alcohol

Alcoholism is a chronic disease that affects millions. Learn about its effects and how to get help if you or a loved one is struggling with alcohol.
Alcohol

Can Binge Drinking Lead to Liver Disease?

Heavy drinking has many effects on the body. Explore the link between binge drinking and liver disease and what you can do.
Alcohol

How to Reduce Alcohol Cravings

Are you having urges to drink? Learn how to manage or reduce alcohol cravings by following these coping strategies.
Blog

Hangover Anxiety: What is “Hangxiety” and How to Get Rid of it

Ever feel a sense of dread or worry after a night of drinking? The culprit: hangxiety. Learn why it happens and how to stop it.
Recovery

The Rise in Non-Alcoholic Drinks and What it Means for Your Recovery

Are non-alcoholic beverages safe for those in recovery? Explore the pros and cons of these drinks and if they are right for you.
Blog

Stories of Transformation: Pat M.

Sobriety Date: 9/11/2001 Loving Husband and Father Grateful Dead Fan (Deadhead) AA and Wellness Advocate Pat struggled with substance abuse most of his early life trying to run from his […]
Blog

Stories of Transformation: Amy L.

Amy was always interested in maintaining a healthy lifestyle and striving for good grades, but then addiction got in the way. See what happens when Amy chose to put her own life first.
Recovery

How to Handle Holiday Stress

As the end of the year approaches, many people are consumed with holiday preparations. Whether that is baking cookies or hosting a large gathering, the holidays can be both mentally […]
Teens

What is a BORG? Harm Reduction Strategy or Binge-Drinking Disguised?

The viral TikTok trend - BORGs - is being called a "hangover-proof" drink by teens. But there's a catch. Here's everything you need to know.
Recovery

50 Things to Do Instead of Drinking

We put together a list of 50 things to do when you have urges to drink again so you can put your energy into healthy activities and sober fun.
Recovery

Drug Overdose: Everything You Need to Know

Drug abuse always carries the risk of serious side effects, including overdose. Understand the causes and symptoms behind an overdose.
Family Wellness

How Are Children Impacted by Growing Up with Alcoholic Parents?

Having an alcoholic parent puts children at higher risk of developing addiction and mental health issues in the future; learn how to thrive in adulthood.
Drug Addiction

Tips For Smoothly Attending a Holiday Party While in Recovery

Holiday parties can bring extra stress for people in recovery. Learn tips to plan ahead, minimize the risk of relapse, and remain committed to sobriety during the festivities.